Welcome
Welcome to Mary Mackie Yoga. Whether you are interested in coming along to weekly classes to learn, develop or refine your Yoga practices, whether you would like to find out more about the benefits of Yoga therapy to improve a medical condition, or you would like to attend a professional development workshop or course to deepen your knowledge of Yoga, please explore my site to discover the ways in which I may be able to help you.
Yoga Classes
My yoga classes in Rickmansworth, Chorleywood and Northwood offer an oasis of wellbeing in which students learn gentle stretching and breathing practices designed to reduce the stresses of 21st century life.
Yoga Therapy
Yoga Therapy is the specialised adaptation of Yoga for people with specific health issues. Practices are tailored to the individual client’s particular needs and will combine physical postures, breathing practices and relaxation techniques.
Courses & Workshops
Transform your yoga, transform yourself. My associates and I offer a range of courses and workshops aimed at yoga teachers and learners. Continuing Professional Development workshops are also available on a variety of yoga subjects.
